Mindful Monday – Weekly Sound Healing & Hypno-Meditation

Pause. Reflect. Reconnect.

Mindful Monday is your weekly space to stop, realign and step back into yourself.

Through sound healing and hypno-meditation, we release stress, restore energy, and reconnect to your truth.

This is a gentle, supportive space to:

• Let go of what no longer serves you

• Realign with your self-respect

• Pause and ask: “Is this me?”

No experience is needed. No pressure. Just a moment to recharge and feel alive inside.

Details:

• When: 6.30pm - 7.30pm every Monday,

• Where: 37/50 James St, Burleigh Heads QLD 4220
  (upstairs above Social Brew)

• Who: Women ready to stop abandoning themselves

Take a moment for yourself this week.