Are you feeling overwhelmed by LIFE’s STRESSors, PAST TRAUMA OR the chaos caused by someone else's addiction, toxic behavior, or abuse?

I HELP PEOPLE heal THEIR nervous system, navigate stressful relationships and break free from past trauma.

My integrative Mind-Body approach to healing combines clinical hypnotherapy, psychotherapy, breathwork and movement to not only restore balance to your nervous system but also to break toxic family cycles. By addressing trauma at its roots, this holistic approach aims to reduce stress and promote overall well-being. Through the power of clinical hypnotherapy and psychotherapy, we delve into the subconscious, unraveling patterns that may have originated in familial experiences. Simultaneously, breathwork and movement are integrated to facilitate the release of tension and promote emotional healing. This comprehensive methodology empowers you to confront and break free from toxic family cycles, fostering lasting positive change in your life.

HOW I HELP.

  • My mission is to make healing accessible to all by removing financial barriers and addressing long waiting lists. By offering free educational reasources and affordable on demand self-paced options , I aim to equalising access to well-being, making it available to all. Together, we can break down these barriers and create a space where healing is not just a possibility but a reality for everyone.

  • Embark on a transformative journey with my 1:1 sessions, breaking toxic family cycles and healing your nervous system. Gain insights, tools, and practical skills to foster resilience and emotional well-being. Experience the power of hypnosis in rewiring limiting beliefs, creating a positive mindset for healthy connections. Each session is a step toward breaking free from toxic patterns, fostering healing and personal growth. Join me in creating a future where you navigate relationships with confidence and build lasting, meaningful connections.

  • Ready to connect with a tribe that understands your journey? Join my mailing list for exclusive insights, invites and a chance to become part of a private group where support and understanding thrive. Together, let's build a community that gets it — a space where shared experiences foster healing, growth, and meaningful connections.

STRESS RELIEF & EMOTIONAL BALANCing

Are you feeling stuck in patterns of anxiety, depression or unresolved trauma? I specialise in helping adults break free from the grip of past experiences and rediscover their innate resilience. Through a holistic approach that integrates hypno-psychotherapy, breathwork and other therapeutic modalities, we'll embark on a journey of self-discovery and empowerment, paving the way for lasting healing and transformation.

Kids' Confidence Boost & Healings

Children face unique challenges in navigating their emotions and experiences. I offer a nurturing environment where children can explore their feelings, build confidence, and develop essential coping skills. Using playful sound and movement activities and hypno-psychotherapy, I empower children to overcome anxiety, trauma and behavioral issues, fostering emotional well-being and resilience.

TRAUMA-INFORMED HEALINGS

Are past relationship wounds holding you back from experiencing fulfilling connections? Whether stemming from childhood experiences or complex adult relationships, I specialise in helping individuals heal from relational trauma. Through a blend of therapeutic techniques, sound and reiki, we'll unravel the layers of past hurt, cultivate self-love, and establish healthier relationship patterns.

Let’s work together

Included:

  • Comprehensive wellness assessment

  • Personalised hypnotherapy recording and mind-body healing plan to help you reach your goals

  • Helpful tools, tips, and tricks for navigating your unique obstacles

Whether you prefer the convenience of online sessions or the tranquility of meeting in person at Tugun, QLD, I offer flexible options to accommodate your needs.

Ready to start your journey towards healing? Reach out today on 0430 038 300 to schedule an appointment or to discover how I can support you.

FREE HYPNO-MEDITATION

In the hustle and bustle of everyday life, it's easy to lose touch with the present moment. In this immersive experience, I will guide you through a soothing hypno- meditation, encouraging you to pause, breathe, and embrace the present. Discover the therapeutic benefits of self-hypnosis as you release stress, allowing yourself to fully immerse in the beauty of the moment.

MEET HAYLEY JANE

I founded Alive Inside Co. to empower individuals of all ages to thrive amidst life's challenges. To provide immediate access to support, education and resources that empower and break toxic family cycles.

Having personally experienced the impact of prolonged exposure to relationship stress and abuse, I understand the toll it can take on one's mental and physical well-being and the lack of support available.

If you're grappling with relationship stress or trauma, it's important to know that you're not alone, and it's not your fault. Together, let's embark on a journey to awaken the vibrant energy within you. It's time to feel Alive Inside!

FREE E-BOOK DOWNLOAD

Healing in the Chaos: Restoring your Nervous System in the Face of THEIR Addiction.